I'm on Day 3 and feeling great! Last night I had trouble sleeping because I was so full of energy. I started the day with some almond butter on a piece of Ezekial Bread. I then did some circuit training to work up a sweat and made a chocolate avocado smoothie (recipe to follow). For lunch, I decided to try something new.
I took this idea from the Engine 2 Diet: Click here for Recipe
However, I changed things up a bit.
I basically spread some hummus on two pieces of Ezekial Bread (much like the Mexican Toast I made).
I followed that up with some cilantro, nutritional yeast, yellow squash, green pepper and some spinach.
Popeye says, "One cup of spinach has 5.35 grams of protein!" |
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